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Title details for Self-Healing Strategies by Andrew Weil, MD - Available

Self-Healing Strategies

Simple Measures for Protecting Your Health, Staying Well, and Living Longer

by Andrew Weil, MD
Audiobook
3 of 3 copies available
Borrow Listen to a sample Listen to a sample
3 of 3 copies available

Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.
Join Dr. Weil in six information-packed sessions to learn:

  • How to activate your body's natural defenses against infection and illness
  • How to use herbal remedies and supplements to boost your innate healing potential
  • How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems — often without turning to pharmaceutical drugs
  • How to reduce your risk of age-related problems and stay healthy throughout your lifespan
  • How to choose the most effective alternative healing strategies for your own specific health needs.

    • Creators

    • Publisher

    • Release date

      November 1, 2002

    • Formats

      • OverDrive Listen audiobook

        • ISBN: 9781604072983
        • File size: 117743 KB
        • Duration: 04:05:17

    • Languages

      • English

    • Reviews

      • AudioFile Magazine
        Adapted from the author's most comprehensive healthy living guide, this program is an intuitively organized exposition of how to help the body's natural healing and prevention mechanisms. Dr. Weil's comfortable authority and perfect speaking cadence make this learning audio fresh and understandable. Especially impressive is how he blends information about mainstream concerns--cancer, Alzheimer's, cardiovascular disease--with an inviting array of alternative healing approaches. The sections on herbal remedies and various mind-body therapies are especially well developed. This relaxing, enjoyable audio can be referenced easily because the CD tracks are clearly labeled on the package and the discs. An outstanding collection from one of our best health authors. T.W. (c) AudioFile 2003, Portland, Maine

    Formats

    • OverDrive Listen audiobook

    subjects

    Languages

    • English

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