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Definition

ebook
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.

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Publisher: Grand Central Publishing

OverDrive Read

  • ISBN: 9780446571098
  • Release date: December 19, 2009

EPUB ebook

  • ISBN: 9780446571098
  • File size: 10124 KB
  • Release date: December 19, 2009

Formats

OverDrive Read
EPUB ebook

Languages

English

Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.

Expand title description text