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Title details for Definition by Joyce L. Vedral - Available

Definition

Shape Without Bulk in 15 Minutes a Day

by Joyce L. Vedral
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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