本书共选取了二百多种有益于防治糖尿病的食材,并进行了重点解析。"降糖功效"解释了食材对糖尿病患者的益处;"营养价值"则具体详细地列举了食材的营养成分与功效,帮助读者明白食材的其他好处;"医生说"则告诉读者食材该如何吃、适宜人群及应该避免的不良饮食习惯;"烹调宜忌"针对烹调时的注意事项做了简要说明,让读者吃得明白、吃得放心。每种食材还有推荐降糖食谱,教给读者怎样将食材做成成品,吃得更加美味,更加营养。
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